Skin Care

What Is Hyaluronic Acid? Hydration Benefits & How HA Works


In the skin care international, buzzy substances are a dime a dozen. But the super-trendy factor hyaluronic acid (HA) is in reality right here to stick. It’s a powerhouse hydrator that is secure for nearly all pores and skin sorts and will also be present in the entirety from eye cream to stand serum. But what is hyaluronic acid? “Naturally produced in the human body, [hyaluronic acid] is type of a sugar molecule that keeps our tissues cushioned and lubricated,” explains Birnur Aral, Ph.D., director of the Good Housekeeping Institute Beauty Lab. “It is found in skin, joints, and connective tissue.”

Don’t be intimidated via the phrase “acid” in its title: Unlike exfoliating alpha- and beta- hydroxy acids or salicylic acid, HA is in reality a gradual hydrator. In truth, when it is formulated for skin care, “hyaluronic acid is sort of a sponge that unearths as much as 1,000 occasions its weight in water,” says Joshua Zeichner, M.D., director of beauty and scientific analysis in dermatology at Mount Sinai Hospital in New York City. “It is what gives the skin its plumpness.”

What is hyaluronic acid excellent for?

Skincare merchandise with HA paintings arduous to deliver moisture on your pores and skin all day via persistently drawing hydration from the air into your pores and skin. In Beauty Lab checks, we now have discovered that merchandise with hyaluronic acid can hydrate pores and skin extraordinarily successfully: Sometimes 400% higher than lotions 18 occasions the fee, as we noticed with Olay Regenerist Micro-Sculpting Cream. Here’s what HA is easiest at:

  • Hydrating. “Hyaluronic acid is a skin plumper by way of its ability to retain moisture,” says Brendan Camp, M.D., double board-certified dermatologist and dermatopathologist at Medical Dermatology & Cosmetic Surgery in New York City. “It helps to hydrate dry skin, providing a smooth, soft appearance.”
  • Anti-aging. “As we age our skin produces less HA, contributing to the appearance of wrinkles,” Dr. Camp explains. Hyaluronic acid hydrates and plumps pores and skin to “improve the appearance of fine lines and wrinkles,” says Dr. Zeichner.
  • Joint ache. Yes, actually — however no longer implemented topically. “Hyaluronic acid injections are also given to joints of people suffering from arthritis,” says Aral. HA dietary supplements also are in style for the ones affected by joint ache and osteopenia.

    What are the uncomfortable side effects of hyaluronic acid?

    “Hyaluronic acid is one thing your frame naturally makes, so it’s normally thought to be secure [for all skin types],” says Dr. Camp. Allergic reactions to HA are uncommon, in order that method whether or not you have got oily pores and skin, delicate, dry pores and skin, or mixture pores and skin, you have got the fairway gentle to make use of hyaluronic acid merchandise. Our execs be aware that HA is especially useful for parched pores and skin wanting deep hydration.

    What hyaluronic acid merchandise are easiest?

    “Because it really works via protecting pores and skin moisture, [HA] is maximum regularly present in merchandise which might be left at the pores and skin,” says Dr. Camp. “It can be found in face creams, serums, masks, eye creams, and body lotions.” Even on delicate pores and skin, “it can be used twice daily,” says Dr. Zeichner. “If you are dry, I typically recommend it as a serum under your moisturizer.” Keep in thoughts that your favourite skin care merchandise would possibly already be laced with hyaluronic acid: Check the label for point out of “sodium hyaluronate.”

    What are hyaluronic acid injectables?

    If you’re feeling that your positive strains and sallowness are an excessive amount of for topical skin care merchandise to take on, remember that “hyaluronic acid is the ingredient in fillers like Juvéderm and Restylane that are used to volumize the skin,” says Dr. Camp. Put merely, the injectable type of HA smooths out pores and skin via expanding the quantity in lips, cheeks, or some other space that can be at risk of indicators of growing older, says Aral. These injections are brief and will likely be damaged down via enzymes within the frame in six months to a yr’s time.

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