Most people are always in a rush in the morning and they tend to either skip breakfast altogether or opt for some unhealthy alternative.
Breakfast has been proven to be the most important meal of the day and it is essential for providing the morning fuel to the body that imparts the body the energy to last throughout the day. So, next time when you are in a hurry opt for these healthy and quick breakfast recipes.
7 Breakfast in Minutes
Baked Oatmeal with Fruits
2 cup Oats
½ cup Milk
1 tspn Butter
¼ cup Brown Sugar,
¾ cup chopped apple
Mix oats and brown sugar in one bowl and eggs, butter and milk in the other. Now add it to the dry ingredient and stir, dash in some apples. Pour the mixture in an 8’ tray and bake at 350 degree Celsius for 35 minutes.
4 slices of Bread
Butter as needed
½ cup Milk
Heat the pan and keep it on a low temperature, put some butter. Blend the eggs and the milk together and dip the slices of bread one by one before putting it on the pan. Add some maple syrup on top if you are in the mood to indulge.
¼ cup Flax seed meal
½ teaspoon Baking powder
A pinch of Cinnamon
1 tspn Oil
Put all the ingredients in a cup and microwave it on high for a minute. After taking it out of the microwave, put on some butter, the muffins would be slightly moist in the beginning but it goes away as the muffins cool down.
Multi Grain Bread with Scrambled Eggs
4 slices of bread
A pinch of salt
A pinch of Oregano
1 tspn Oil
Beat the eggs and add salt and oregano to it, make scrambled eggs in oil. Butter the bread and you can either put the scrambled eggs in between the two slices or have it separately with the bread slices.
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Lean ham or turkey
Put the roasted or baked ham or turkey slice in between the two sandwich breads and add cucumber, tomatoes and lettuce, sprinkle some salt and pepper to taste, slice diagonally and serve with ketchup!
Baked Cinnamon Apples
8 apples, peeled and sliced
1 ½ tspn cinnamon
1 cup brown sugar
A dash of salt
It is important to pre heat the oven at 375 degree Fahrenheit. Put all the ingredients in a mixing bowl and carefully mix them together without breaking the apples.
Then put the apples in a non stick baking tray and keep it in the oven, baking it for 45 minutes. Cook till the cinnamon sauce thickens; tastes best right out of the oven!
½ cup chopped tomatoes
Scramble all the eggs together and put inside the tortillas along with the other ingredients, and your healthy, easy to make and tasty breakfast will be ready in minutes.
These easy to make, tasty and healthy recipes are a good breakfast options for those who like eating on the go.